Plateau...??
Hi I hope everybody is doing great! I feel good better everyday actually...I will be 9 weeks out on Friday and I have lost 60lbs! However I have been on the scale for the last week and no more loss? Hmmm I am wondering if it's that time or just a plataeu I need to WALK I am not exercising and I know I need to so I will I am so Lazy!
Hugs
Jess
Jess,
First of all.... CONGRATS on the 60 pounds! WOW
You are probably hitting a plataeu. Quite normal around now. I know that I am not steadily losing. I go a week or two and then all of a sudden there is a few more pounds gone. Are you still getting in all of your protein and water? That will help!
Time to start excersizing. I'm not good at it either. Have NO desire!
Hang in there!
HUGS
Kimberly