Measure food? No time eye it out!!

Hi I've been reading how much of a chore it is to measure and weigh all the food and then just to vomit it up!! I'm sure you all know pretty much what your portion size is. Just remember how much it looks like and go for it. Anyway it goes your stomach isn't going to let you eat more than you could because if you do you all know what's going to happen!! So take it easy and enjoy what you can eat and stay away from the stuff you can't. Believe me it'gets alot easier each time you eat and alot less time. Cheri

I know about the measure thing - I just don't do it! LOL I just eat 2 bites, and sometimes I and sometimes I and sometimes it even decides to stay down! I've never been organized enough to be the kind of person who measures and weighs everything - heck, I do good to cook a "real" dinner a few nights a week! How's the hubby doing? HUGS Kimberly

Hi Kimberly, You and I think alike I do the same thing. Mu husband is doing great. Better than me. he's lost an amazing 78 lbs. since July 18th. I wish that was me. he's gone down 2 1/2 sizes in clothes already. Me, well I've only lost 53 lbs. but that's btter than nothing and of course gaining. How are you feeling these days? Hugs, Cheri