IM HOME 12ER

HI YALL JUST WANTED TO TELL EVERYONE THAT I AM HOME ... ANYOTHER 12ERS HOME SARA

Yea!! Glad you are home safe and sound! Can't wait to hear all about it!

So glad your home and everything went well. Keep up the good work. I'm still on for the 19th. rest and get your water in.

Hi Sara, Yes I had my surgery on the 12th and came home on the 13. So far everything is going great. I bought some unflavored whey at a GNC healthfood place and I add it to everything . You can't taste it and it ups the protein level to give you more energy. I have mixed it with skim milk and sf Nestles Quick, and also Wal-Mart brand morning sunrise. It is a sf orange drink that you mix up 2 quarts at a time. I add 3 scoops of the whey to it. It tastes pretty good. I mix up four of the little ounce cups at one time then I sit down with my little egg timer and set it for 15 minutes. When one is gone I reset it and start over. When all four are gone I get up and walk about 8 laps around the interior of our house. When we added an addition on our double wide it makes a nice little circle. For now it makes a nice path for me. Hopefully as I feel better maybe I will move it out doors. How are you doing? The surgery wasn't near as bad as I thought it would be. It hurts really bad when I try getting up or down out of a chair bt that is to be expected. I am glad that we both made it to the loser side. I haven't heard from Cecelia yet. Hopefully she did well also.

HI SARA, HI ALICE,I JUST GOT HOME TODAY TWO! I'M A LITTLE DROWSY FROM THE MEDS EVERYTHING WENT REALLY WELL NO COMPLECATIONS DOCTOR PUT ME ON FULL LIQUIDS TODAY. I'M SO HAPPY. HOW ARE YOU ALL? I FEEL AMAZING! GOING FOR A LITTLE WALK RIGHT KNOW. I WILL GET BACK ONLINE IN A LITTLE WHILE. HOPE EVERYONE IS DOING GREAT ALSO. CONGRATS!EVERYONE WERE LOSERS NOW!

Hi Cecelia! I am glad to hear that you are home and doing well. I have had no problems either.I am so glad. I feel like a sponsor for GNC, but I have found an unflavored whey that you can add to whatever you are drinking. It has no taste at all but gives you a bunch of those required proteins that we have to have. I mix mine with some sf orange drink from Wal-Mart and it is really good.

HI SARA, I HAVEN'T HEARD FROM YOU IN AWHILE. JUST CHECKING TO SEE IF YOU ARE DOING FINE. ARE MAYBE YOUR NOT STAYING HOME, YOUR OUT IN ABOUT LOL. LET ME KNOW WHAT ARE YOU ABLE TO EAT NOW? ARE YOU STILL ON CLEAR LIQUIDS ARE FULL. I'M WALKING 2 TIMES A DAY WALK EARLY IN THE MORNING AND LATE EVENING. ITS GETTING REALLY HOT, HERE IN CALIFORNIA. ITS 106 DEGREES OVER HERE IN STOCKTON CALIF. THATS WHY I HAVE TO GO REALLY EARLY AND DO MY WALKS I FEEL LIKE I'M SHRINCKING THE PROTIEN SHAKES AND LOTS OF WATER ARE KEEPING ME HYDRATED.I HOPE WHEN I SEE THE DOCTOR ON THE 27TH I HAVE ALREADY LOST ALOT OF WIEGHT. DON'T WANT TO WEIGH MYSELF JUST YET. I CAN WAIT? HOPE TO HERE FROM YOU SOON.