Protein Drinks
Hi Everyone Just wanted to let everyone know that I have found a protein drink that is really good. It is Slim Fast Low Carb Diet Creamy Vanilla, it has 20 grams of protein, 2 grms carbs and is 180 Calories. The ones that I cannot handle- Myoplex Chocolate fudge and Carb solutions too thick. I still have the creamy chocolate and the Chocolate royale to try in the slim fast line, I will let you know how they taste. If anyone has any other good alternatives. Please share. Thanks a bunch Tina
Here's the specs on it:
Serv. Size 340 ML
Servings Per Container 4
Amount Per Serving
Calories (Energy) 180
Calories from Fat 80
%Daily Value
Total Fat 9g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 6g
Cholesterol 15mg 5%
Sodium 220mg 9%
Potassium 550mg 15%
Total Carbohydrates 4g 1%
Dietary Fiber 2g 8%
Sugars 1g
Sugar Alcohol 0g
Other Carbohydrate 1g
Fat is kinda high, maybe, not sure ;)
I like the Carb Solutions one's. However, who knows post op. I understand that your taste change.
I really like the Nectar Strawberry Kewi. I just got the lemonaide one (also Nectar) to try. I will wait until my liquid diet to try it.
I can't stand the cherry Nectar one's-- has this weird wang to it.
But the Nectar one's are that fine powder that mixes thin-- so if you like them thin try some of those. I think you can get a "sampler" pack from some of the online places.
Linda