Helpful Suggestions

My surgery was in July 2005 and I have lost about 100 pounds. I still have about 60 more to go. My weight loss has really slowed down and is almost non-existent at this point. Any helpful suggestions will be most appreciated! Thanks everyone.

I reached goal after about 9 months and continued to lose until I was about 10 pounds below goal. I let about 4 - 7 pounds creep back on (Andrea that also answers your question). I'm still at a normal BMI but wanted to get those few pounds back off so I went back to high protein/low carb and only good carbs. I've seen about 2 pounds come back off in the last week and a half. When I went to "purge" my house of the bad carbs, I was shocked at how many had "crept" back into the pantry. I also need to get back to exercising but for now I'll take one thing at a time....good luck and let us know what you decide. Maria 272/155/149 pre/goal/current

Maria- Good to hear from you-- And thanks for the suggestions! andrea