ANYBODY ever...

WANNA JUST SUCK DOWN AN ENTIRE PIZZA or some daggone doughnuts? aw crap. i KNOW it is my hormones and time of month, but jeez. I am craving something tonight. Didja ever do it and what happened??????? Love you all, nan

Yeah I have given into my cravings. Sometimes I just take a bite for taste. Sometimes I eat more than I should and then i pay for it. Mostly I am just cranky during that time of the month and my family pays haha.

This might be terrible advice.....I sure hope not though! Antwho...I am at the point where I don't deny myself anything I jus****ch my portions like crazy! If you want pizza....for heavens sake have some, but dont order enough to have extra hanging around and save up your calories for the day to have it. Make it a once a week indulgence.....no more! And that means....one piece, once a week.

Nan, I know you are probably over your cravings, but they will come again! I had this surgery so that I could live and enjoy life! That includes food! I don't deprive myself of anything. If I want it, I eat it. I just control portions -- which are gradually getting bigger! Anyway, I do find it interesting though that my cravings have changed to more healthy choices. I also have found that when I think I can't live whithout that Little Debbie cake or whatever, that I don't enjoy it, I usually feel ill afterwards, and that cures my desire for them for a while! Inevitably I'll probably try one again..... I'm a glutton for punishment.... but this is normal. Pre-surgery I would have eaten the whole box. Anyway -- hope you are feeling better! Love ya! K

OH GEE HAve a "taste" and get it over with. Eat the cheese off the top first and pick a healthy doughnut ( my fav is peanut sticks)... pattiann