Sunday Weigh In

Sun Smith
on 9/3/06 1:23 am - Seattle, WA

Good morning. As of today I've been one week without diet Pepsi. I really miss it. I didn't intend to give it up this week. The first day I didn't have any, buying a bottle (20 oz plastic - so convenient) just didn't fit into my schedule. In the evening I had a headache, and it has been a while since I've had a headache, so I took pain meds. The second day, towards the end of the day, I got another headache and took more pain meds. When trying to figure out why, I remembered, no diet Pepsi. Well, since I was already into the 2nd day of my "normal" 3 day diet Pepsi withdrawal period, I decided to go cold turkey. Drinking water instead has been good for me. I've also upped my iced tea, so I haven't given up caffine completely. For the week, I took off the weight I put back on. My Sunday low was 189 and I'd gone up as high as 194. Today I'm back to 189. I've decided I need fewer "snacks" and working on cutting back on the non-protein parts of meals. Still working the program in my way, not perfectly, but getting closer to it as I get further down the path from surgery. Start - 330 Today - 189 Lost - 131 Have a great weekend. -Pam

Allecia
on 9/3/06 1:40 am - OR

RNY on 07/19/05

Good morning Pam! (And everyone else of course), Wow, that'a fabulous news about giving up your Diet Pepsi. Even if it wasn't intentional!

Good for you girl! And

for making your tool work for you! I am so proud of you. And you are looking absolutely fabulous! I've been meaning to write, but I haven't had much of a chance. But know that I think of you and think you are looking GREAT!

As for me, here are my stats: Highest weight - 360 Surgery weight - 345 Today's weight - 170 -

Holy cow, a new LOW for me! WOO HOO!!! Total Lost - 190 Goal weight - 160 - OMG, I'm only 10 POUNDS FROM GOAL!!!!!!!! Good luck everyone! I hope the scale is giving ya'll some serious lovin'! Hugs, Lisa

Sun Smith
on 9/3/06 3:43 pm - Seattle, WA

RNY on 07/13/05

Awww, gee Lisa. You are making me blush. Talking about looking good and working the tool - you are. Wow. -Pam

frenchhorn
on 9/3/06 5:38 am - Hugo, MN

RNY on 07/01/05

HOLY COW!!!!!!!! i'm just on cloud 9 here.... highest 284 DOS 264 THIS MORNING-

173 I lost 6 WONDERFUL pounds this week- SIX - SIX!!!!!!!!!!

throwing my hands up...and

I haven't had lost like this since month 4 !!!!!!!!!!! YIPEEEEeeeee 173...173....173......173... my eyes... 173!!!!!

going back to work- made me cut out snacking and i'm walking/stairs all the time... Gosh...... I can get to 150... for sure........ that's ONLY 23 pounds... I CAN DO IT I CAN DO IT!!!!!!! jennifer

AndreaA
on 9/3/06 11:33 pm

RNY on 07/18/05

Still bouncing around at 155.

cherylm
on 9/4/06 10:14 am - arnold, MO

RNY on 07/26/05

Hello All. Go****'s been awhile since I posted here alot of new faces. I am glad everyone is doing so well. Day of surg-255 today-134 Goal is 130. But happy where I am Hope everyone has a good day! Cheryl