Sunday Weigh in

Get you butt on that scale folks!

I snacked on crap this week! I gained 3 lbs...Im not worried though....I have learned that this is what my body does. I stall for a while, drop a ton and then bounce back up a couple lbs. No big deal... Im still pointed in the right direction and Im sure some of it is jus****er. How about YOU: Confession time! Malibu

Even this week. I'm at the a__-end of a b__chen summer cold feeling s__tty most of the week. I think it's about over. My swollen nose probably gained!!! Dave

well everyone knows how hard i worked this week.. and the scale reads 181..... how depressing... I am thin... I am thin I am thin jennifer

Good morning-- After a six week plateau, I finally moved. Down 1.6 pounds over the past two weeks. Must have been all my biking T minus 103 (okay, 102.6) and counting.

Well, I'm bouncing around, but still on a generally downward slope. On July 31st I weighed 170.5, and today I weighed 166.2, which sounds like a great loss for the week. But the 170.5 was up from a previous low of 167 something, and the 166.2 is up from a few days ago when I weighed 165.6. So what looks like a 4 lbs loss is really less than a pound, net. I need to do far better if I'm going to make my goal of 149 by September 21st. Gotta be more consistent with exercise, and less consistent with cheesy goodness. Tomorrow I do underwater weighing for an accurate body fat percentage - I'm hoping for good news, but prepared for a scolding. Franziska 299/166.2/149

I am still holding at 215. I am getting there slowly.

Haven't moved the scale in either dirretion for almost 2 weeks. But starting on monday I'm walking again 5 days a week and that should help. This morning 169 Starting weight 283 Personal Goal to be in a size 6-8 (right now I'm 8-10) Tammy

First let me thank all of you here on the July Board. The way people around here have re-dedicated themselves to proper diet and exercise has inspired me to do the same. This week I've done a better job avoiding snacking and grazing and also stepped up my morning walk from 3 miles to 4. The results have been to bust the 3 week no loss plateau I've been on and achieve a 4 pound loss this week! It just goes to show how by supporting and encouraging each other we can all achieve that to which we aspire. Pre-op 430 Today 204 Total lost 226!!!!! Take care and keep moving! Tim

Trying to get rid of the carb demon and it sure makes me cranky! Doing a bit better and now I'm hovering in the mid 170's instead of the low 180's, so that's an improvement. My lowest has been 173, and I was at 174 this morning so I'm not complaining. I figure the first year was dedicated to losing the weight, now I want this next year dedicated to getting fit. We'll see how it goes! DH is completely on board, so I'm a lucky girl. He's a wonderful help to me. Not to mention the rest of you who continue to inspire and encourage me! Here are my stats: Highest weight - 360 Surgery weight - 345 Today's weight - 174 Total Lost - 186 Goal weight - 160 (may drop to 150 depending on how I feel at 160) That's it for this week folks! Love ya all! Thanks for just being YOU. ALL of you! Lisa