accountability post for MONDAY

I was so good today... auntie stopped.. and i felt great- until i stepped onto the scale geesh... STUPID STUPID body.. breakfast 2 egg whites and a little bit of cheddar cheese.. not much between- 2 crystal lights 2 sf popsicles... lunch- a little bit of salad (10 srays of the stritzer salad dressing) 1/2 cottage cheese. with splenda/cinnimon.. (on salad - lettuce spring mix- and deck of card portion of grilled chicken) SAME THING EVERY DAY.. 3 pieces of small pineapple slices in the afternoon supper- TACO salad- didn't eat the shell (SO SO SO!!! proud of myself!!) had ground beef. chedder cheese, black olives, tomatoes (first time in my life i ate tomatoes without honest... wow were they GOOD.. interesting how life changes after this surgery- pre op i would have NEVER had salad over anything else...) and regular lettuce.. low fat sour cream- 1 tablespoon..... (probably could've done w/o that..) more liquids.... (good ones) that was my day.... I did walk- got 30 minutes in... on the treadmill.. but kept it at 2 and incline was all the way down- didn't really sweat at all... oh well- i still walked though jennifer

Out of curiosity......how many calories was that? Sounds very low. You are eating right and you will lose. I predict 2 or 3 lbs by this time next week if you keep going like you are. You're doin great girl!

i'm not sure on the calorie/protein counts. this is what the meal plan is.... i'm so bored with it to be honest- and i'm suppose to eat like this for 3 months..... to get 9 pounds off... bored/lose the weight... taste/regain weight...... uhm.... my head is spinning... jennifer