yipee.. dropped
i got all the way back up to 182 - got a new scale and got rid of the old one that weighed me less than the drs scale- i told you i regained 4 pounds just since friday a couple days ago- well i had lost one, but gained another 3 in the same day.... well finally the scale is reading me today at 178- thank goodness it's going in the other direction- still depressed about the whole regaining situation.. but now i can see 140 pounds someday... my goal is to have dropped another 5 pounds before i start back to work (at least) which is August 28th one month... maybe i could even be down to 170 by then- that would be nice...
made the enchilada's for my son for lunch- but was good and didn't eat it.. i had my salad with grilled chicken strips (half portion of meat) 3 small strawberries and 1/4 cup of cottage cheese with splendia....... got pretty full.. so i didn't eat all of the meat- i know eat that first... but the stawberries were calling...
son didn't nap- so no walking yet... hopefully i can walk when he goes to bed...(treadmill) he's eating right now... so i better go have supper
jennifer