rest of the day

it was very challenging not to snack.. ugh but so far so good.. i didn't even eat all the fruit i was told to eat between lunch and supper. i had my 1/2 cup of califlower and 3 oz fish.. now i'm waiting to drink so thirsty. i think i will need another sugar free popsicle around 8pm... then heading to bed... early... ok.. if i can do it one day.. i can do this.. I CAN DO THIS... i need to get my 30 minutes of walking in yet- but i did get some walking with son/dog this morning... jennifer

keep it up honey - you CAN do this. you know they say - if you can do something over and over agin for 14 days, it becomes habit. you can do it. hugs, nan

Babe, Once you get into a routine, it will be easier.