lunch

morning went ok... i took my dog and son out for a "walk" i'll have to get my 30 minute heart pumping walk later.. while i waited for my 30 minutes before meal no drink time.. we came in- and i had my HUGE salad- with the new salad spritz- (i tried the italian- VERY GOOD- nummy) i had some grilled chicken on top but i also had cottage cheese about 1/2 cup of it... i'm pretty full.. now i'm waiting for my 30 minutes after.... son went to nap- so i think i'll head my feet to the treadmill... i could do anything right nwo for my caribou with whip ugh... but i'm doing it... (i need to write it here to be accountable... thanks for listening!!) jenni9fer

Keep posting....we're listening. Out of curiosity.....why did they tell you to give up the Caribou? Was it the calories or the caffeine? What did you order there? I'm totally playing Devil's advocate here, but what I order is very low in calories and I kinda use it like a snack. I figuered out the calories content....it's only 69 calories for a large (venti). It has 4 grams of protein. I use to get a caramel macchiato until I found out the calorie count! Now its an Americano with non-fat milk. I will not ve giving it up...come hell or high water! Malibu