one year checkup
Just got back from seeing my surgeon for my one year. What can I say, all my labs came back excellent and I weighed in at 210 (fully clothed) for an official loss of 220 lbs. He's thrilled with how I've done and gave me the big atta boy. I was sure I would gain some weight while on vacation but I did do a lot of walking and think I actually lost a couple. Next step is to go back in 6 months for a plastics consult. My doc. said it would be no problem getting me approved for the tummy tuck as he did confirm that I have a hernia. He even gave me a 6 month supply of some new spray vitamin samples he just got. What a guy! Just gotta make sure I stick to it with the diet and exercise and don't get complacent.
Have a great day everybody and don't forget to exercise!
Tim
Thanks Pam, it was great meeting you too. Thank you for what you did in helping to get the Blue Man tickets.
I have worked damn hard at this and my loss has exceded my wildest expectations. You've done pretty darn good yourself and I thought you looked great. We've given outselves the best gift we can. The gift of better health.
Tim