Sunday weigh in..time to fess up
Back home after a six hour flight including layover. I ate too much New Mexican food, drank a number of tequila based drinks and enjoyed perhaps the finest Italian meal of my life in Taos. Lots of walking through the week. Stll, I lost .5 pounds to 106.5. The Italian meal capped a wonderful July 6, the anniversary of my surgery. I was bolstered by the positive comments of so many relatives, friends and acquaintances. I'm blessed...great wife, great son, you folks, and a new drive to make the tool continue it's work!
Dave
After losing nothing for the last 2 weeks in a row i thought for sure I would actually gain some this week. I've been eating too much crap and while getting in some strength training I've not had nearly enough cardio lately. Worked my butt off in the back yard today tho and when I weighed myself before getting in the shower it came up as a 2 pound loss for the week. Go figure. Gonna be a good boy now til Vegas and then LOOK OUT!
Pre-op 430
Today 209
Total lost 221
Have a great day everybody......THE COUNTDOWN HAS BEGUN!
Tim
Good job everyone, we should all be very proud of ourselves.
My one year is on Thursday, and I just joined the century club. JUST IN TIME!!! (Not official card carrying member yet) but I am down to 160 as of today from my highest weight two weeks before surgery of 260. My first goal was to get below 200, then my last goal was to hit the 100lb mark. Now I need to decide what my next goal is. I haven't been this weight since I was 14 years old so I don't know what my goal weight is, I would like to lose another 20 so I guess that's my next goal.
I go to my surgeon on the 25th for my one year, I had my labs done two weeks ago and everything looks great, although my B-12 levels are a little high (according to my primary doctor) we'll see what my surgeon says.
A big thanks to everyone who over the last year gave support and encouragement to each and every one of us. You ALL deserve a big hug. You have no idea how much you helped, even when I wasn't online, you were in my heart and on my mind.
Janice E
260/160/14???