Sunday weigh in..time to fess up
Ok just call me Mr. Snacker. This has been a bad week for snacking and it shows on the scale.
Started 350
Now 175
Total loss 175
THIS WEEK gained... 1.4
I've got to get back on track this week. Of course my jump start to that will be the clear liquid diet I have to do today to get ready for (say it so) my colonoscopy on monday morning. Nothing to get to worried about just a part of my annual physical. Although I am a little freaked out that the doctor who is going to "do" this to me is actually named "Dr. Dick". No lie. Ok I don't mean to offend but come on. Have a good week people and let's hear it for all those who have celebrated their 1 year this past week.
Dr. Dick...snicker, snicker, tee hee
Just the facts - a new low for me, following the gain 1, lose 2 method - where it now takes 3 weeks to a month to lose a pound.
320 start
192.5 today
127.5 total loss
This week - down 2 pounds.
My anniversary this week - time for the annual labs to make sure I'm doing as great as I think I am. AND the 1 year pictures to put on my profile.
-Pam
CRAPPPPPP!
Here I go again.
After gaining 4, yes count em, 4 lbs.....how, I don't know....I lost a whopping 1 lb!
I think I might be done losing because I'm doing things right and no longer seeing results .
I was great with my diet this week......not too great on the exercise. I have been putting in 14 hour days and getting home very late. This leaves little physical and mental energy to work out, but I did get 3 (4 miles each) in this week. No tooo bad, but that's more of maintainance level.
T-minus 139 and counting
I'm back up to 167lbs.. i need to kick "it" in the butt... craving chocolate and carbs.. this whole past week- then it came and i'm full but still eating to uncomfortableness.. and eating lots of cheese.. i did up my exercise- but it's no where it should be.. but at least i'm moving every day...
I know i'm not done losing.. I KNOW it... just need to make the right decisions and not take peoples comments to heart... and keep positive..... I can do it
j
I'm at 140 where I've been for a while now. It's a little less than I wanted, actually.
I'm sorry you guys, I haven't been around because I have a broken heart, and I feel horrible about not getting to go to Vegas to meet some of you. It kills me and it hurts to read about it. I really feel like a loser, but not the good kind.
Don't apologize darlin....you've got a lot going on right now. You will be missed next week. We will toast to you. (Andrea with her wine and me with my near beer...Ha!)
You are certainly not a loser...stop the self-deprocating hate talk! You are smart, beautiful and you have infinite worth and value. You are worthy of true genuine love and happiness in your life and it will come to you if you open yourself up to it.
We love you Michele!
Malibu
Michele -
I'm sad that you are unhappy and have a broken heart and sad we won't see you in Vegas.
However, the "loser, not the good kind" is BS.
You are wonderful. And we wish you could be with us too.
And a reminder, without our fat to cushion us from the 'real world', some of our emotions are a little more intense then we are used to. Take it easy on yourself. We love you. We care.
-Pam
I totally sympathize You are a fantastic person and don't forget that. The leader of our local support group is always reminding me that now is when the real work begins. We have lost a great deal of weight in the last year and we forget not everything in our lives changes quite as quickly. It seems that we expect the other things to change just as quickly. I keep thinking now that I've lost the weight I will win the lottery, marry Nicole Kidman and get great job offers just cause. Things will happen when they are meant to happen.
You were a wonderful person before the surgery and you still are after, there is just less of you. You will be missed in Vegas, but remember now you have your whole life ahead of you and can hopefully join us at our 2 year anniversary.
Have a good day and I'll be thinking of you.