Get your BUTT on the scale
Still sticking at 151, so the scale is loving me today. I found out the other day that I weighed more than I thought at the beginning of my journey. I have lost 114.5 pounds in less than a year!!!! What a blessing this surgery has been in my life!! I am sorry for crowing, but sometimes a girl just has to STRUT!!
Nickie
Just finished with my daily digging. It's a warm one here today. 87 deg. and 50% humidity. Think I sweated out at least two pounds of water but I made sure I was drinking a lot too. Weighed myself just a few minutes ago. 3 pounds this week! I've been trying to control my snacking better and I'm hopin that helped too.
Pre-op 430
Today 211
Total lost 219
Goal weight 185 (I CAN DO THIS!)
Keep it going, we aint done yet. Even if you don't want to lose anymore weight you can still get in better shape!
Tim