Ok - I'll bite! What's a "slim n lift"? Sounds like something I could use.... Irene

Hi Nancy, I just saw your post. Glad the doctor had a quick answer and even more important - some help - and that it's working! You'll be done with the Cipro in a flash, so thankfully, you be back to normal shortly. Irene

Hello Everyone, My weekend was great until Sunday night when I came home to a basement full of water!! I was off yesterday to try to get everything cleaned up...alas we made some progress but not much. I guess too many people had called the water removal service before me. So today should finish the clean up. Food wise for the weekend, I ate too many carbs and high fat, high calorie dishes. I had what I thought was a small piece of cheesecake and then I looked at the box...470 calories and 56 carbs...I didn't even check the fat content. This morning I weighed in at 183...back to my old standby. I don't have a plan for today. With all the stress and cleaning, I didn't get a chance to cook...so today I have chicken lunchable, fruit and a protein drink. I have no idea what I will be eating for dinner. I'll be out until next Monday. So have a great week ladies. Teah

Hello All, I don't post on a regular basis but will try to do so. Starting weight...290 Today's weight....163 Goal is ...149 which is 14 pounds to a Normal BMI Pounds lost from heaviest 299...is 136 Goal is always exercise...I don't do it on a regular basis and it is just because life is soooooo busy. Best friend and I will go out walking weekly one morning and that will start this week so that may be a first step. Hugs to all Karen

Hi everyone! I went to the doc on Saturday and his diagnosis was diverticulitis. He put me on Cipro and it's making me feel weird, but I am feeling better in the belly, so I guess I'll have to deal with it. Thanks everyone for your well wishes. I did pretty well over the weekend - ate a few more carbs than normal yesterday for Easter dinner, but still weighed in at 165 this morning. I'm alone again at work today, so probably won't get out for a walk, but I will definitely do my WATP when I get home tonight. Here's the plan for today: B: Isopure Zero Carb protein shake L: Same D: I'll probably just have some chicken and some Unjury in lemonade - I'm really trying to stay somewhat bland and I'm afraid to eat anything that might irritate my belly. Snacks: carb fix pretzels, WW flakes and fiber cereal Totals: Calories: 780 Carbs: 22 Protein: 95 Lots and lots of water..... Hugs, Nancy 280/165/155 ~ Mini goal: 162 by 5/1