Secret Pal Questions
Hi Nancy,
Its good to hear from you. As long as you are having more good days than bad, that's what counts. I know about the self sabotage. It seems as though I'll lose and when I realize a loss then I eat too much of something and push myself back up. Its a wicked cycle.
I'm sorry to hear about the sciatica, I hope you get better soon, so you can get back to doing your WATP! Take care and hang in there.
Teah