More to Lose..Tuesday, April 11

Hi Everyone!!! The weather this weekend was beautiful. I got out and did some yard work. My plan for today: Breakfast Chicken Breast Lunch Chicken Breast Salad w/ FF Honey Mustard, Egg and Cheese Dinner Baked Chicken and Brussel Sprouts Snacks Protein Smoothie Banana PopCorn Brownie (87 calories per serving)

Hi Teah! I was running late today, so I'm sort of winging it... Breakfast: Bagel (from the pool! NO WILLPOWER) Lunch: Southbeach - Orange Chicken Dinner: Southbeach - Chicken Penne Snacks: Philly Swirl Sugar Free Applesauce Have a great day! Denise

Hi Ladies! I did well yesterday, and I feel good to be back on track. I hope to continue on today; here's my plan: B: Carb Countdown chocolate milk with 1/2 scoop Unjury L: Carb Countdown chocolate milk with 1/2 scoop Unjury D: 4 oz. Ground turkey in spaghetti sauce, 1 cup lettuce S: 2 oz. turkey salad with 1T FF mayo and a small bit of relish Carb Fix pretzels (if necessary) 1 scoop Unjury in lemonade Totals: Calories: 669 Fat: 21 Carbs: 22 Protein: 97 I'm going out for a 40 minute walk today, and I'm going to continue with my yard work for an hour this evening. If I'm not too tired, I'll do a 30 minute WalkBlaster video. Hugs to all, Nancy