More to lose... Tuesday (3/22)
Good morning, Ladies!!
Okay, I'm convinced... it's got to be the Girl Scout Cookies!!! I'm back down to 219 this morning... No, girl scout cookies aren't part of the plan today!!! Here's the plan:
Breakfast:
Tilapia
Applesauce
Snack:
Grilled Chicken
Lunch:
South Beach Chicken Cashew
Snack:
Raisins
Dinner:
Tuna
Cheese
Lettuce
Light Dressing
Snack:
Sugar free popsicles
Nutrition:
1244 Calories
32 Fat
105 Carb
113 Protein
Exercise:
1 hr water aerobics - DONE
25 minutes Pilates
Have a great day!!!
Denise
326/219/170
-107
49 lbs to Drs goal
19 lbs to mini goal of 200 by July 6
Good Morning,
Either the girl scout cookies are magical or all the movement and exercise from your time at Disney is catching up with you. Whatever the reason don't question it, just enjoy it!!!!!!
I'm having a not so healty eating day today. Last night I craved chinese food, I got some and only ended up eating an eggroll and tasting the other stuff. I brought some in for lunch today.
Today's plan:
Breakfast
Blueberry Toast
Turkey Sausage
FF Cheese
Lunch
Shrimp Fried Rice
Orange Chicken
Dinner
Salad? I'm not sure.
Snacks
Eggroll
Pears w/ sprinkled cinnamon
Have a great day.
Teah
IrishIze
on 3/22/06 3:18 am - NJ
on 3/22/06 3:18 am - NJ
Denise - congratulations on losing all that weight!! WooHoo!!
I still haven't weighed - this has got to be some sort of a record. I didn't exercise this morning - it was SOOOOO cold!! I'll do it when I get home tonight.
B: Carb Countdown with Unjury
L: Chinese chicken and broccoli
D: Diet Coke chicken with a small green salad
S: Carb fit pretzels
Exercise:
30 minute WATP Walk and Jog tape.
Hugs,
Nancy