More to Lose...Monday 3/20
I hope everyone had a great weekend. There are no more girl scout cookies in my house! I'm going to let my fiancee and son buy their snacks on an as needed basis. Because its too tempting.
Today's plan:
Breakfast
Protein Smoothie
Lunch and Dinner
Turkey and Noodles w/ vegetables
Snacks
Fruit ****tail
Have a great week!
Good morning, Ladies!!
Teah, I know what you mean about Girl Scout Cookies... They are all over my office... I can't turn down a corridor without some staring at me. I'm going to try and resist. I'm on a mission -- 200 by July 6!! Yesterday was a great day and today I'm down 2 lbs., probably water, but I'll take it!!! Here's today's plan:
Breakfast:
Tilapia
Applesauce
Snack:
Tangerine
Celery
Lunch:
South Beach Cashew Chicken
Snack:
Tangerine
Dinner:
Grilled Chicken Breast
Mixed Vegetables
Snack:
Tuna
Lettuce
Nutrition:
964 Calories
24 Fat
69 Carbs
105 Protein
Exercise:
1 hr water aerobics - DONE
25 minutes Pilates
Denise
326/223/170
-103
53 lbs to Drs. goal
So where is everybody?? YOOHOO... Monna, Denise K., Nancy where are you?
Well it's 11:20 AM here and I am fighting temptation to eat girl scout cookies. They are everywhere!!! I have my tangerine by my side... so far so good.... BRATTY GIRL! must be kept in her cage!
Will update again later...
Denise
326/223/170
-103
53 lbs to Drs goal
23 lbs to mini goal of 200 by July 6
Not TOO shabby of a weekend. Of course, I ate more than I really should have, but nowhere near what I've eaten on recent weekends. Scale was up five pounds, but it was all in my fingers. FINALLY saw my brother-in-law (who lives in Germany) for the first time since surgery. He was outside, and when I pulled up, he didn't recognize me. We haven't seen him in 2 1/2 years because this is his first trip home since joining the Air Force. My sister has been home a couple of times before, though. I had to attend my sister's baby shower yesterday, and some people who hadn't seen me in years were completely blown away. It feels good to be 220...
B~english muffin
L~chicken wrap, crackers, cottage cheese
D~chili (no meat)
S~apple (and hopefully nothing else)
Exercise~treadmill and weightlifting
Over the past couple of weeks, I've been more-or-less on track. I'm attempting to pull in the reins just a little bit tighter, especially now that my husband is working evenings and isn't home to interfere. Only, now he's on a diet, so maybe it would work out anyway.
Pamela
-132