More to Lose......Wednesday 2/22

Good Morning Ladies, Well I did pretty good yesterday exceot for getting in my water, I'll keep trying with that. I finally made it to my aqua aerobics class what a great workout and not any pain, felt really great. Here's my plan for today: Before work: coffee with ff french van. creamer Breakfast: Boca Burger Banana with peanut butter Lunch: Chicken Sausage link (trader joes) Tortilla Salsa Yogurt Snack: Chicken sausage link Dinner: Chile Verde cottage cheese Snack: sugar free pudding No aqua class tonight I have my support group meeting. If I get a chance I'll try and get in a walk with my shepherd before my meeting. You all have a great day, Denise K.

Oh, SURE! NOW you post it...two seconds after I decided I wouldn't be able to post my plan if I waited much longer! Okay, so my stuff is on my post. It's all good

Dont post on this thread post on the one Pamela has going.