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Monday-July Babies Excercise Challenge

hutch
on 2/6/06 12:44 pm - nashua, NH
RNY on 07/24/04
MY date was july 24th.I find that when I do pilates and yoga,I feel so good after .I try and do them 3or4 times a week....Kara
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Mary M.
on 2/7/06 6:45 am - Neverland, CA
RNY on 07/09/04
Kara, Welcome to the July Babies excercise post and I hope you will be joining us in posting your excercise journal with us. Yoga and pilate are wonderful for strengthening the core and you do leave feeling wonderful and relaxed. Mary
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