Thursday Edition - July Babies Excercise Challenge

How was your 5K experience... I can only imagine!! Boy, do you inspire me!!!

Denise, I loved my first ever 5K, I cannot explain the feeling/rush that happens when you first cross the start line and then again the finish line. The sense of accomplishment was euphoric. Now I am hooked, I want to do 1 a month. Who knew? My goal was to stay under 45 minutes and I made my goal. My time was 40.23 with a pace of 13.02. Thank you for your support and encouragement! you! Mary