need help /info and input

Hi Sherri: While I am at goal weight...I still have days that I know if I keep up w/ eating the way I do sometimes - I won't stay at goal. For those days (and the days I feel so damn fat I hate myself) I pull out a couple of pictures I keep in my wallet. They help remind me of how far I have come and that I can keep it up/go further. Sometimes we need to look back at ourselves to recognize all we have achieved. Anne 263/150/145