1 yr coming up & only -46
I will be 1 yr out, July 28th, and have only lost 46 lbs. Don't get me wrong, I am totally happy that i have lost that much. One of the main reasons that I chose the band was so that I would lose slowly and be more likely to keep it off. I am just wondering if there is something else I should be doing. I have had 4 fills, and am up to 7.75 cc. I have serious restriction, but still am not losing 2 lbs a week.
Trying really hard to get in 60 grams of protein, and all my water.
Any suggestion?????