Embarrasing question

Well I know people have problems with gas in the beginning, I never did but now Im having a horrible time! I dont know WHAT I am eating that would cause this? Nothing new that I can think of. What WILL work? Im going to meet some friends this evening and CANT have this terrible gas lol. Sorry TMI but I NEED help! What has worked for you!? Thanks Hollie

If they are good friends, they won't say anything. If they are real friends, they ate beans all day long and will bring along a lighter so you can have flaim throwing contests tonight. The protein bars really give me gas. But, other than that, it isn't too much trouble.

I get that way if I eat sugar free candy. Its no fun LOL. I take a phaznene gas pill ( I think thats how you spell it..)But they help me. Good luck. Vicki

Protein bars, SlimFast bars or shakes = the deadliest gas ever!!!! Gas-X chewables really help. Hugs, Nancy -116

LOL at some of your comments! Thank you so much for the replies...It sure can be TERRIBLE! I dont eat protien bars or shakes (they make my stomach ILL). I will try and watch what I eat and see if there is a trigger. I bought some gas x today so hopefully that will help! Thanks again!