Eating Out Dilemmas

Although eating is easier for me at 11 months out, I still get stumped when asked to go out as to what kinds of food the restaurant has. I found a website that lists many restaurants and fast food places and their menus and some with nutritional information. It is at dietfacts.com/fastfood.asp Hope it is of help to someone. Patti

I collect brochures from any restaurant that has them. When I eat fast food (like I had Subway last night), I can choose what I'm going to have long before I get there. That helps a lot. My biggest problem is when we go out to a sit-down type of place. It's so hard trying to dig up information for those...and then I can't resist the bread basket or tortilla chips. I'll have to check out that site you listed. Thanks! Pamela -103

Thanks Patti - that is a great site - I passed it on to a few friends who do Weigh****chers and they love it. While I don't eat out too much, it's nice to have a reference if I do! Hugs, Nancy -113