Eatin' LOTS of salad

IrishIze
on 5/23/05 4:54 am - NJ
I've recently started eating salads, and I'm kind of surprised at how much I can eat. I just had it for lunch and I probably ate a couple of cups of lettuce and then I also added 2 oz of chicken breast and 1 oz of cheddar cheese. I'm assuming I can eat that much because after chewing, the lettuce really gets compressed - you think? Otherwise, my pouch has gotten ENORMOUS!! I also thought I'd mention that I found this great salad dressing. It's called Maple Grove Farms of Vermont, and it's Low Carb and Sugar Free. I got the Bacon kind and the Italian Balsamic and it's delicious - less than 1 carb per serving (2T - I use 1) and sweetened with Splenda. I got it in my local grocery store (Shop-Rite). Just thought I'd add that in case anyone is looking.... Hugs, Nancy -111
JackieF
on 5/23/05 5:13 am - ObesityHelp Support Group Leader, NY
Hi Nancy, It was so great to meet you on Saturday at the convention!! Your salad sounds good. I have to start eating salads again. The salad dressing sounds good. I have to see if I can find it out here. We have Stop & Shop, but I don't think we have Shop Rite. Jackie
IrishIze
on 5/23/05 5:21 am - NJ
Hi Jacs!! It was so nice to meet you too - and that sweet little boy of yours!!! I've always loved salads, but after the surgery I wondered about it being too carby. When the woman at the convention said that she never counts veggie carbs, that was all I needed!! Hope to see you again soon!! Hugs, Nancy -111
JackieF
on 5/23/05 5:29 am - ObesityHelp Support Group Leader, NY
Hi Nan, Thank you so much! I am so glad Robbie behaved and it went well. I will have to try the salads and see if it works for me. I hope to see you again also. Hugs, Jackie
Danelle72
on 5/23/05 5:20 am - Las Vegas, NV
Heya Nancy, I can eat alot of salad too. I thing it breaks down alot. I think you are doing a great job and will be just fine. Look how far you have come. You look amazing and don't even look like the same person. You are beautiful and are doing so great. Keep up the great work girl. I luv ya. Danelle
IrishIze
on 5/23/05 5:39 am - NJ
Luv ya too, Dani - don't you love the way I give everyone nicknames??!?!?! My sons and my dogs have about 8 names each!!! Hugs, N
us2bfat C.
on 5/23/05 5:42 am - selden, NY
hey whats my nickname???? i want a nick name Stacy :Fairy ; 232/139 at goal!!!!!
us2bfat C.
on 5/23/05 5:33 am - selden, NY
i can eat alot of salads too sometimes thats all i eat it seems to agree with me the best.... i usually just put a little olive oil and some chick peas but im going to look for that dressing..... im with jackie im glad we got the chance to meet your exacley the same on the board as you are in person sweet as pie thanks again for a great saturday Stacy 232/139 at goal
IrishIze
on 5/23/05 5:44 am - NJ
Hi Stace - do chick peas have protein? I think I heard once that they do and are more like a bean ~ something else I'll have to put on my shopping list! I said it before and I'll say it again - I feel like I've known you all my life, and just so everyone else knows, there's nothing fake about Stacy - she's as real as they come! (Gee, are we getting a little mushy or what???? ) Hugs, N.
us2bfat C.
on 5/23/05 5:54 am - selden, NY
you dont even know that when i first saw you i got tears in my eyes i swear to god i was soo happy that at least we got to meet i feel like ive known you all my life as well ...... yes chick peas have some protien i love them .... oh and that peanut butter soy protien bar is the bomb i loved it and it fillled me up and the pudding too Stacy
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