* Sunday Weekly WEIGH-IN *

Sunday, April 3, 2005 Good Sunday Morning Family! This is a post that I do every single Sunday on the main board. It usually gets lots of replies. I thought that since I am a July '04 baby, that I might post it here too on Sundays... if that's OK with the other July's! Today is the weekly Sunday weigh-in. Weigh yourself now, and let us know how much weight you lost this week, and/or how much weight you have lost so far in your journey! This week, I lost 5 pounds, so I've lost so far a total of 133.5 pounds since July 14, 2004, and I now weigh 241.5. Let's hear from you!!!!!!!!!!!!!!!!!!!!!!! And remember... no matter how much you've lost, you are a real looser! Spyder - 375/241.5; -133.5 pounds

I was down to 258, which was a loss of 2. Just 6 more to go to reach that ever-elusive 100lb mark. Pamela

Hi Spyder and everyone! I lost 3 lbs this week. Looking back I seem to be consistently loosing 1-2 lbs a week so I was thrilled with a 3 lb loss. Janette RNY 7-13-04 363/204 -159 lbs

Hello All, I only lost a pound this week!! It puts me at 152 and a loss of 79 pounds!! I have like 17 pounds by my goal and 22 by Dr goal. I'm getting there very slowly but surely!!! Congrats to all you losers. Keep up the great work. Danelle

Hi Friends, Well it looks like I stayed the same this week. Looks like I failed my Bahama challenge too unless I can loose 8 lbs by Friday! Keep on keeping on, right?? I wont post next Sunday because I will be in Nassau, hopefully in SUNSHINE!!! Talk to everyone when I come back. Lisa in Massachusetts 360/283/164

I lost 4 pounds this week. Woohoo!! Brings me to -133 pounds too since July 19. I started at 355 pounds surgery day and today I'm 222. Isnt life grand? Hugs! Michelle -133 388/355/222/140 goal

Hello all... I've been out of pocket for awhile... My doctor didn't want me to weigh weekly. I come to find that I need this reinforcement. Weighing monthly isn't enough for me. This week I've lost 1 lb. I now weight 236. I'm a very slow loser, due in large part to my eating choices. I've got the exercise down. I'm still doing 1 hr. of water aerobics every day.... but my eating choices keep slipping into my old habits, especially since I don't dump. I'm down 90 lbs., which I'm proud of. I can now walk up stairs without sounding like a locomotive. I went to a conference for work last week in Memphis and for the first time didn't feel like the biggest person in the room. I had a hard time adjusting to the male attention I was receiving. This hasn't happened since the 80's! Life is good minus 90 lbs. Now, if I can only get myself together and lose the next 90... with a goal of 140... I'm only half way there. I pray I can do it, as the window on this tool closes. On some level I think my choices are a form of self-sabotauge. I hope not.... Anway, congrats to you July babies on your weight loss!! Denise 326/236/140 -90

Hang in there! I'm a slow loser, too. Have been from the very beginning. And now, my eating habits have become horrendous. I'm back on track...I think. You can do this...you've already made exercise a habit (which seems to be hard for the majority of people), now you just have to take control of the eating (which seems to be easier for most people...but not me!). One day at a time... Pamela

i only lost 1lb this week. I MUST lose 6 more by May 6th! I'm going to Vegas! Chic trip! I want to be at least 160 by then. Deejay 257/166/150 -91 16 more til goal!

I lost 3 pounds this week! Started 448 Today 284 Total loss 164 ~Tanja