DAILY LOG Monday

A good day, except for one tiny detail. I have a cold Despite feeling lousy, I already walked on my treadmill (at home) for 30 minutes at a higher intensity than usual. I had to break it up into 15 minute increments, but I followed through with it. Tonight, I will be adding at LEAST 15 minutes on the stationary bike to my routine, maybe more. My daughter's class is only 45 minutes, and I was afraid I wouldn't have time to both the treadmill and the bike, and I DON'T WANT ANY EXCUSES for not completing my plan. ANYWAY...so here's my menu. B~string cheese L~2 slices light bread, 3 slices bacon, 1 tbs jelly...and an entire cup of cottage cheese. How did I manage that? D~3 oz chicken with 1 cup of stirfry vegetables S~1 serving banana bread (homemade), 1 string cheese with 1 oz turkey Calories: 885 Protein: 90 Vitamins: All Water: Not good, but working on it Exercise: 30 treadmill, 15 bike Pamela -87 and fighting!

Breakfast- Hot Cocoa Protein- 1/2 c Kashi w/ Yogurt Snack- 1/2 egg omlette w/ cheese & Mushroom - 6 french fries ( why? because they were there) Lunch- Hot Dog Dinner- Yogurt- Cheese- Animal Crackers Snack- Low fat nachos w/ ff cheese Snack- 1 tsp peanut butter - 1/2 banana I guess the calories are at about 1400 Protein- 70 No Exercise- Too lazy today. I thought this was a decent day food wise, but I think I am getting in too many calories. I am getting bored with food choices- and getting lazy. Will try to diversify choices and do less calories. Unusually bad water day..not sure why Have a job interview tomorrow- will try to exercise after that. Marcy -85 - 87lbs depending on the day-