DAILY LOG Thursday
B~1 oz string cheese, 1 oz turkey
L~1 cheese & bean quesadilla, 6 tortilla chips, 1/4 cup guacamole, 2 oz grilled chicken (off hubby's plate...for protein purposes!)
D~Jack Southwest Pita (our Jack-in-the-Box opened yesterday...HOORAY!)
S~1 Slim Fast low-carb shake, 1/2 cup cottage cheese
Calories: 1055
Protein: 95
Carbs: 77
Exercise: 30 minutes treadmill, 30 minutes weight lifting
Mood: Good. Hubby switched his work schedule today (someone needed off this evening) so he was here this morning. We went to lunch and then he was off to work. I had to pick Caitlin up early from school to take her to the dentist and then we went shopping and to get dinner. We came home and started cleaning her room...took two hours, but it's very clean! When I keep busy, I feel very satisfied with my life, and food isn't so much a focus. Oh, and did I mention that the scale dropped a pound?
Pamela
-87
IrishIze
on 3/3/05 11:55 pm - NJ
on 3/3/05 11:55 pm - NJ
B: Carb Countdown yogurt with protein powder
L: Oberto Edge Beef Snacks
D: Ground turkey with onion and peppers
S: 1 oz. cashew nuts
Totals:
Calories: 574
Carbs: 16
Protein: 62
Water: 96 oz.
Exercise: none
Mood: cranky...
Hugs,
Nancy
-99