Support works!

Hi July babies Its been a while since I posted.. had been on a little plateau.. found myself snacking more than I should .. shopping alot .. not really doing any exercise.. then I came on line and was reading some of the posts .. and realized I wasnt useing my tool to its best potential. So I got off my A** joined lucille roberts .. and got back on the program of eating right and nixing those snacks that got me obese in the first place .. and low and behold .. 4 pound weight loss this week. Keep up the great posts.. even if you dont know it ... you are getting some of us back on track.. this is a great place for support . I know support groups from the Dr are good too.. but who has time? Thank you all for being here Dawn 293/207/170?or what ever makes em feel good

Dawn, you look FANTASTIC!!! What a difference!! You look 10 years younger!! I agree with you about how important support is. I consider this board just as great a tool as exercise and getting in all my fluids!! The people on this board have been my lifeline and they have supported me when things were tough and celebrated with me in my victories. You're doing great - please don't be a stranger!!! Hugs, Nancy -98

good job Dawn!! thats great news! This board helps me in so many ways too! Deejay 257/172/150 -85

You look great !! aren't those weight drops great !! snacking can get to be a problem I think we've all been there and done that! And I know it's hard to get self motivated to excercise!! Sounds like your back on track!! I agree this is a great place for support!! ... Sue 311/240/175 -71

Hey Dawn! You look great, and so glad to hear about your loss! That's phenomenal! Keep up the great work, and don't be a stranger! Jeff 338/231/188 -107