DAILY LOG Monday
B~2 oz turkey breast
L~1 oz tortilla chips, 1 chimichanga (husband chose Mexican, and I'm sick of fajitas)
D~1/2 of a sub sandwich from Fazoli's
S~None
Calories: 1170
Protein: 58
Carbs: 109
Exercise: Going to the gym at 7 to walk the treadmill for 30.
Mood: Pretty good despite having to call a plumber and make an appointment for my car. Had a great weekend, albeit busy. I rode my bike a little bit on both days, and the weather was beautiful yesterday. Not looking forward to the scale, though, because I didn't eat very well all weekend. Today wasn't a real good start, either. Maybe tomorrow...
Pamela
-86
IrishIze
on 2/21/05 10:45 pm - NJ
on 2/21/05 10:45 pm - NJ
Had an ok day yesterday after my three day birthday celebration! Now I have to work off the 2 lbs. I gained. I would have been really happy with my day if I had done a bit more exercise and left the cookies alone!
B: Carb Countdown yogurt with protein powder
S: Soy crisps with cream cheese
L: Ricotta cheese (4 T)
S: some more soy crisps with cream cheese
D: 4 oz. Turkey sloppy Joe (no bread)
S: 1/2 c. shredded FF cheddar cheese, and a few Nutter Butter mini's (Oops!)
Totals: 853 calories, 51 carbs (yikes!!), 87 protein
Got in all my water, but no exercise except shoveling out 6 inches of wet snow!!
Hugs,
Nancy
-95
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