84lbs gone & new pic!!!

hey guys its been way to long. just wanted to get online to see everyone was and to post an update. ive been doing well with weightloss and no complications. eating is not controling my life like it did so much before. i love the new changes in my life. im living now! how are you guys doing? keep in touch. Love Always!! Shameka Grappe

OMG! You look amazing! I'm glad to hear that you've been complication free and doing well. I hope it continues that way for you! Pamela -86

Pamela, thank you so much ur so sweet! You look FABULOUS yourself.

Look at those collar bones!! Wow! What a babe!! Congrats on your success. Since November, I've been losing around 3 pounds per month. Slow? Maybe. Losing? Definately. It's all good, here. Feeling great, too. Good luck to all. Diana

Wow, Shameka, you were beautiful before ~ now you are drop dead GORGEOUS!!! I'm glad you are doing so well, and sending lots of wishes for continued success!! Hugs, Nancy -97

aww nancy your always so uplifting. i love the support that i recive from you guys, just think seven months ago my self-esteem was so low. now i feel great! thank you again. luv ya, shameka.

WOW Shameka! You look AWESOME!!! Keep up the great work, and don't be such a stranger!!! Jeff -107

i promise, ill be around more! thank you jeff you guys are so cool!!

*Whistle, whistle* You are looking AWESOME!!! You better come around here mroe often. It's good to see you back!! Tara 305/192/170 -113

you say i look great look at you!!! FABULOUS, INCREDIBLE, your beautiful!! congrats on ur 100lb marker. im so proud of you. ill keep in touch, luv ya shameka.