Wed.What are you eating?

TweedyBird
on 1/26/05 12:28 am - Somewhere, AR
Ok, me first......ummm I really get to show how I can consume some calories, yikes! But I am trying hard not to compare, and my diet is working me..so here goes! Breakfast: Low Carb Smoothie w/ 1 scoop of protein powder 204 cal. 6 Carbs 28 grams of Protein Snack: 1/2 cup of Oatmeal 150 cal. 27Carbs 5 grams of Protein Lunch: 1 cup of lettuce and Tomatoes 1/4 cup of cheese 1/2 cup of ground Chicken 2 table spoons of salsa 288 cal. 5 carbs 23 grams of Protein Snack: BBQ Soy Chips 110 cal. 17carbs 7 grams of Protein Dinner: Turkey Chop w/1 cup of Broc. 180 cal. 3 carbs 26 grams of Protein Snack: Low carb yoguart cup and 1/4 cup of strawberries 70 cal. 3 carbs 5 grams of Protein Grand totals 1,002 cal. 61 grams of carbs 94 grams of protein Exercise: 1hr kick boxing class (wow it is something). However, I am sick today, and will not be going. Tweedy
Debra O.
on 1/26/05 4:27 am - Chino, CA
Okay I'll go too...lol B: 8 shrimp ****tail S: Beef Jerky, and 1 choc chip cookie (oops) L: 4 homeade Meatballs in sauce D: Family is having leftover spaghetti, I'll probably just have more meatballs
Duval Diva
on 1/26/05 4:49 am - JACKSONVILLE, FL
smoke chicken (b) cup of mash potatoes and beef (l) cheese and 2 sugar free oatmeal cookies (s) and water and water dont know about dinner yet
Sherri_B
on 1/26/05 6:23 am - washington, MO
well so far today i have been doing ok b protein shake 40 g. l 2 peanut butter on crackers and cheese stick s 1 egg d not sure yet
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