A little more progress....

Well, the scale isn't dropping as fast as it has before, but I did manage to lose another 1/2 lb this week AND another 1 inch off my waist PLUS 1/2 inch off my hips!! That's now a total of 12 inches off my waist alone. So I'd say that's progress! Traci

You bet! I know the scales slow down but the overall picture is what you need to focus on. I always look back and see how I did that month vs. weekly or daily when I slow down. That helps some or I'll pull out that one old outfit in my closet I saved and put it on. That does it! I feel marvelous. I also keep one smaller item in my closet to try on every once in awhile to see how close I'm getting. Finally one day it fits!! That is a great day! thumbs up to you! Bunny

Traci - thanks for the reminder - I always forget to measure inches!! I'll have to do that today. I think we were all spoiled with the rapid weight loss the first few months, and now it has gotten a little harder and at least for me, a few of those demons are raising their heads, and I have to learn how to say NO to them !! Traci, you're doing great - 12 inches off your waist - that's AMAZING!!! Hugs, Nancy -90

Never worry about what the scale says. You have to remember, the scale weighs water, not fat. Although we all like to use it as a guideline, the more important thing IS the inches lost. I think you're doing great! Linda 268/171.5