* Sunday Weekly WEIGH-IN *

Hi all, This is a post that I do every single Sunday on the main board. It usually gets lots of replies. I thought that since I am a July '04 baby, that I might post it here too on Sundays... if that's OK with the other July's! ------ Today is the weekly Sunday weigh-in. Weigh yourself now, and let us know how much weight you lost this week, and/or how much weight you have lost so far in your journey! This week, I stayed the same. I didn't exercise this week - I had a very hectic schedule, and I only swam one time last week, and even then, I only got in 30 minutes. This week, back to the usual 4-5 days! So I have lost a total of 78.5 pounds since July 14, 2004. Let's hear from you!!!!!!!!!!!!!!!!!!!!!!! And remember... no matter how much you have or have not lost this week, you are a real looser! Spyder One day at a time 357/278.5 -78.5

Hi there, Well I am down 3 pounds this week. I did exercise 3 times but need to do more. I am trying to make it a daily thing but I just hate it. Karen

I'm down 6 lbs. this week and as a member of the slow loser's club, I'm thrilled. I've finally made it to 60 lbs. Water loading works! Also, I've upped my exercise this week -- at least 20-40 minutes walking daily and lifting weights 2 times per week. Calories between 600-800. Go figure... what the doctor ordered actually works!!! Congrats to all the losers this week! Denise -60 326/265/140

Hi Spyder! I'm down 3 more pounds this week! Pre-op Testing: 320 Day of Surgery: 312 Today: 249 -71 Keep up the good work everyone! Erika L

I made it to 288 this weeks, which brings my total to 64 pounds down. I am so glad that I've broken the 60 mark! Pamela 352/288/278 by Christmas

I finally broke that plateau and I'm down 4 lbs. this week!!! I exercised this week, but not as much as usual - the weather has gotten in my way a bit and also had a couple of days that I wasn't feeling well and I was lucky to make it through the workday. Hopefully I'll be better with the exercise this week. Day of surgery: 277 lbs. Today: 203 lbs. - 4 more lbs. until I'm in the Onderfuls!!! An Amazing Journey!! Hugs, Nancy -74

Hey Nancy...We need to see a picture of you. You must look awesome!!! ~Debra

HI there, I'm down 3 more pounds this week, bringing my post op weight loss to 80!!! Woohoo!!

I am down 60 pounds. I am having an issue with exercising. I just hate it. Is anyone else having this problem? I have no excuse. I just do not do it as often as I should. Susan

I lost two pounds this week. Amazing considering my lazy a** didn't hit the gym AT ALL. I'm a bad kid, I know. All in all, I've lost 86 pounds. Great job to all of my WLS sisters! Keep up the good work!!! Jeff 338/252/188