* Sunday Weekly WEIGH-IN *
Hi July '04 Babies,
This is a post that I do every single Sunday on the main board. It usually gets lots of replies. I thought that since I am a July '04 baby, that I might post it here too on Sundays... if that's OK with the other July's!
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Today is the weekly Sunday weigh-in. Weigh yourself now, and let us know how much weight you lost this week, and/or how much weight you have lost so far in your journey!
This week, I lost 7 pounds, for a total of 74.5 pounds since July 14, 2004.
Let's hear from you!!!!!!!!!!!!!!!!!!!!!!!
Spyder
Once day at a time
357/284.5
-74.5
I'm still stuck at a loss of 57lbs. Fortunately, I'm due to start any day now, which means I should have a nice little loss sometime next week. My body definitely seems to have shrunk, even if the scale doesn't say so. Also, I've been lifting weights, so maybe I've got some muscle weight.
Anything I can do to justify not losing! I sure hope it's not a plateau!
Pamela
352/295/healthy BMI
IrishIze
on 11/6/04 10:23 pm - NJ
on 11/6/04 10:23 pm - NJ
Wow, Spyder, how'd you lose 7 lbs in one week??? Fill us in!!
I only lost 2 lbs. this week - seems like once again I'm slowing down -or hitting a plateau. Drat.
Total weight lost: 67 lbs. - 11 more pounds until I am in the ONEderfuls!!
Hugs,
Nancy
277/210
-67
Two pounds is two pounds. I GAINED 2 pounds last week!
I did change my routine though, and I am going to change it more this week. I usually go to the pool 3 times a week. Last week, I went 4 times. I intensified my workout too, and I think that contributed.
This week, I am going to hit the Y pool 6 times a week --- adding 2 before-work swims on Tuesday and Thursday. I feel stronger in the water. Also, moving around now is getting easier. All that grunting I used to do getting up from a chair and bed is much, much less.
Keep up the good work!
Spyder
Hi everyone!! I had a good week and lost 4#s for a total of 92. I have been doing very well, able to walk much better ( still no exercise regiment) but I have developed very low iron and have increased my oral to over 100mg a day and there is talk I might need IV iron...yuk....I also have been having some pain an sure enough had an ultrasound and after less than 4 months I am full of gallbladder stones. I will have it taken out this week...yuk again...But everyday I am so thankful for this "tool" and every and anything I lose!!!!!!
Janette RNY 7-13-04
363/271
-92#s