QUESTIONS

Hi Serita. I had surgery on July 6th and I was also having the same problems. When I went to the doc, he told me to continue to eat eggs, yogurt cheese and try new things slowly. I told him that I could eat chick if it was thigh meat and I dipped it in BBQ sauce, he said that was fine. Then I bought some 96% lean ground beef and added some seasonings, rolled into little balls and cooked them. After they browned, I threw them into the cookpot with spaghetti sauce for 6 hours and now I eat 4 per meal and cut them into little squares and add mozzarella cheese too, he said that was a great source. When I told him that the sauce had carbs, he said that was fine. We are NOT on Adkins. We can have some carbs and if it helps get the protein in, that is fine too. I asked him if I could have some cheese tortelli because it is my fav and he said that has cheese in it so go ahead. Those are just some of my options right now. Good luck. I had a HORRIBLE experience with fish. Tina