FYI:Protein Shakes

Hey Doll, Have you tried Isopure? I really like this one. It is not as foamy as a lot of the others I have tried and it is tolerable. I usually do 1 shake for 30 grams of protein right after I workout at noon. I can usually get all my other protein in food! Oh, I get my protein stuff at GNC, because you can take open products back!!!!! I tasted and took back a lot of stuff, with no problems! Tweedy

The dietician at my surgeon's office said the same thing. Only she specified it as 30 grams in one hour....if that helps anyone. Traci