Five More Days!

I'm a little scared! But I'm excited to start my new journey to better healthier life! I can't believer I only have 5 more days. I haven't really started anything I should be doing, like exercising! I did start to eat at the kitchen table, instead of in front of the t.v. all the time. I'm still trying to chew my food up as much as I can, but I have a bad habit of swallowing food that is only have chewed, which is a . I really need to break this habit! Gotta Go God Bless Everyone that is on their journey!

My date is July 19, and I'm going to try and concentrate on doing a few things before my surgery. I'm going to try and not drink and hour before or an hour after my meals. Drinking with my meals is a big thing, so if I can 'retrain' myself now, it will be one less thing to do after surgery. Good luck, we'll do fine!

You'll be fine, breaking our habits is a hard thing to do but we can do it!!! Good luck and God's speed to you sweetie.. You'll be in our prayers Kelly RNY 7*6