THE LIFE EXPECTANTCY
being obese makes your life shorter, smoking takes years off your life and so does drinking alcohol...back and forth dieting puts excess strain on your heart which of course takes time away from your life expectancy...giving yourself the opportunity to be a new you in a smaller version makes the quality of life you do have a whole lot better. I hope this helped in some small way...
God Bless
Paulette
P.S.-Did i mention worrying adds stress which takes time away, too