any protein supplements to recommend?
I got some samples at a local health store. It was American Whey. It is really good. The owner of the store recommended it, he said it is a predigestant, which is good for gastric bypass patients. It will allow us to absorb all of the nutrients. It has 21 grams of protein.
A lot of people also use Isopure, another whey supplement. It is expensive, but suppose to be really good.
FYI- whatever you use, it needs to be whey. Our new body will not aborb the other.
Tonia