Exercise
Ok, I feel a little defeated! I was suppose to go to the gym this morning. Dropped my son off at daycare, and I have had to do some work for my job, well I am still working. I know the day is not over, it is not even noon, but getting a little nervous.
Food wise, did pretty good for breakfast. I had an Omelet with cheese, mushrooms, tomatoes, and onion (fat free cheese and those low cholesterol eggs that come out of a box). And I had fresh pineapple slices.
If you are wondering, I do eat more than just pineapple as my fruit. Just bought a fresh one, and want to make sure it does not go bad before I fini****
Well, that is it for now, but I will keep you posted on the exercise thing.
Tonia
Tonia:
Tomorrow is always another day. Sounds like you are in better shape than I am foodwise today. Had my daughters 21st birthday- overate
at dinner..steak baked potato with the works, then the ice cream and
cake. Couldn't say no to it. Could've I guess...but I didn.t
And so I say to myself, as well as you...tomorrow is another day.
God willing I will be able to suck it up and take this stress test.
even though my knees are killing me. I'l do anything to avoid having
an injection which is what they will do to get my heart rate up.
I'll just do my best tomorrow...what else can we do?
Here's hoping for a better day.
Marcy