THE TIME IS NOW

Ok you guys, noone has answered my challenge Lets get in the best shape we can get into going into surgery. Let's start, excercising and eating right. Ok, started on Friday..doing well with the eating so far....the exercise thing is not there, but in the morning I will walk a mile. Come on July people, what will you do ......step up and take the challenge!

Hi LaTonia, I did start your challenge today, as a matter of fact! Today I had scrambled eggs for breakfast, A salad for lunch, so far 32 oz of water and I'm having a sandwich for dinner- Thanks for the motivation!

Congrats to you Missy! Good to hear you are up for the callenge. Good luck and keep us posted!

I will be joining a swimming excerise classs next month I took the challenge and hope it works!

YEAH!!!! Thanks for being up for the challenge. Keep us posted when you begin. I am lacking in the exercise department. But in the morning I will try to get that in too!

Thank you, exercise is not easy for everyone to jump and do i dont think i would even be thinking much less doing them if i wasnt having the surgery i have been on the weight battle for so long and did the gyms that i just gave up. I will keep you all posted when i begin.

Ok, I kind of joined you unknowingly. I've been away from the computer for a few days, so I didn't know what was going on, but last night I did take a nice walk. I plan on doing the same today if it stops raining, otherwise I'll have to jump on the treadmill. Eating wise...well...there's always tomorrow!!! LOL

Congrats! Hey any type of modification is great!!!!! And you are right, there is always tomorrow with the food! Good luck,and keep up the good work! Tonia

Hey LaTonia, that is a great Idea do we can be in good shape going into the OR!! thanks for the incouragement!!