Old Habits
As I read through the boards, I find that I am no the only one that has had to worry about gaining weight. I was wondering what old habits have somehow come back into your life. I for one treated myself with sugar foods a little too often. And, I forgot to limit my intake. I was snacking during the day but too often and not on the right foods. Eating too fast is another thing I was doing.
What bad habits have come back into your eating habits?