5 years was a long time with even more changes~

ileanak
on 7/21/09 4:49 am - San Antonio, TX
Good afternoon all of my fellow 7/04'ers!

I hadn't checked back in for years, but am happy to see a few people still hanging around!

Lets see, I was divorced in 2005, and have actually just remarried this past March.  My hubby is deployed for a year, and in the meantime, i have the last bit of weight to lose.

I had been able to drop down to 170 in 05/06, then bounced up to 191 by the end of last year.  Since hubby's deployment in mid April, I have been able to drop 11 lbs, and I hope to drop down to 155 by the time he returns next April (25 lbs more to go).  90% of my meals are made at home and come from fresh ingredients.  I droped the processed foods years ago, and never looked back!  Although I get hankerings for the ocational bad food, I typically go home and find a heatlhy wat to make the "good version" ... i have a great pizza substitute, for example!

In the last year and a half I have completed 3 sprint triathlons and the last 4 years, my brother and I have competed in the Austin Urban Assault Ride (bicycling and mini-sports).  I love my new me!

I do have to watch my calories, and such.  In fact I use MyFitnessPal online to track calroies and exercise expenditure. (highly recommend the site).  i do hope all of you are doing well, and loving life!

Ileana
Traci K.
on 9/7/09 10:14 am - Sullivan, MO
Hi Ileana
I'm just checking back in here myself.  Sounds like you're doing well!
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Traci  <*)))><  | Sullivan, MO
Join My WLS4Health OH Group
Lap RNY  7/27/04
My blog:  http://wls4health.com


NadineM
on 11/23/09 8:05 am - Vancouver, WA
Just popped on to see who is around ....You LOOK fabulous Ilena...!! Good job wish I could stay away from processed foods :( Oh well I gained about 25-30 pounds since my all time low. But I hear that's not your normal weight, but I still want to drop at least 15lbs ANyhow best of luck and congrats!!! 
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