Hello everybody...?

Oh where oh where have all my friends gone???? Todays weight is 287.2.  Here is my plan for today.

 

B weight control oatmeal with fresh blues and straws

L LC ckn ranch philly

S Unknown; right to taxes

 

Have a great day everyone!!!! How are you!???

Love Lisa

Hi Lisa!  I'm still hanging in there.  I'm also posting on the SBD board - there's lots of activity over there!  

I weighed 191.5 this morning, so I'm 9 lbs. down since 1/26 and I'm happy with that.  I've moved into Phase 2 of the SBD, so now can incorporate a fruit or whole grain into my diet.   I think I'm going to have a small apple with some natural PB for an evening snack.

I had my tap recital last night and it went really well.  Now I have to find some exercise to replace what I was doing for a couple of hours 3x a week.  I might just do the dances and exercises over and over for an hour every other day.  I hate formal exercise, but love the dancing, so that might work.

Where is everyone?!?!?!