Im Here...

Ive been doing pretty well.  On Friday night I ate Chinese.  On Saturday night I had a piece of birthday cake.  I was down to 289, now Im 292.  Im very much okay with that though.  Today was a "hungry" day.  My indulgence was 2 Atkins bars... it could have been MUCH worse.  Ive been trying to drink plenty of water too.  So.. Im doing well.  I will post again tomorrow, along with my menu.  Be well all!!!


Love Lisa

Hi Lisa,

I'm so glad when I see you here!  The July 2004 board is a lonely place these days!

I've been doing well too.  I started SBD last Monday and I'm down from 200.5 to 193.5, so I can't complain.  I love this way of eating - I'm eating all day.  Once I get past the first couple of days of getting the sugar and bad carb cravings out of my system, I really don't miss them at all.  I look forward to my salads and yogurt and lite swiss cheese and nuts. 

Keep hanging in there Lisa and I will too!!

Love ya!