Im Here...
Ive been doing pretty well. On Friday night I ate Chinese. On Saturday night I had a piece of birthday cake. I was down to 289, now Im 292. Im very much okay with that though. Today was a "hungry" day. My indulgence was 2 Atkins bars... it could have been MUCH worse. Ive been trying to drink plenty of water too. So.. Im doing well. I will post again tomorrow, along with my menu. Be well all!!!
Love Lisa
Love Lisa
IrishIze
on 2/1/09 11:42 pm - NJ
on 2/1/09 11:42 pm - NJ
Hi Lisa,
I'm so glad when I see you here! The July 2004 board is a lonely place these days!
I've been doing well too. I started SBD last Monday and I'm down from 200.5 to 193.5, so I can't complain. I love this way of eating - I'm eating all day. Once I get past the first couple of days of getting the sugar and bad carb cravings out of my system, I really don't miss them at all. I look forward to my salads and yogurt and lite swiss cheese and nuts.
Keep hanging in there Lisa and I will too!!
Love ya!
I'm so glad when I see you here! The July 2004 board is a lonely place these days!
I've been doing well too. I started SBD last Monday and I'm down from 200.5 to 193.5, so I can't complain. I love this way of eating - I'm eating all day. Once I get past the first couple of days of getting the sugar and bad carb cravings out of my system, I really don't miss them at all. I look forward to my salads and yogurt and lite swiss cheese and nuts.
Keep hanging in there Lisa and I will too!!
Love ya!
Irish......
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